Description |
1 videodisc : sd., col. ; 4 3/4 in. |
System Details |
DVD 5; Dolby Digital 2.0, 5.1 surround sound. |
Performer |
Instructor, Kili (Katie Ka'aihue). |
Credits |
Music, Gregory Sardinha. |
Summary |
This program, geared toward beginners, uses basic hula steps to target the stomach and bottom. |
Contents |
Introduction -- Hula abs & buns dance -- The workout -- Dance with Kili -- Cooldown. |
Note |
Special features: bonus performance; workout to music without narration; photo gallery; trailers. |
Subject |
Hula (Dance)
|
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Abdominal exercises.
|
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Buttocks exercises.
|
Genre |
Physical fitness.
|
Added Author |
Ambandos, Andrea.
|
|
Ka'aihue, Katie.
|
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Sardinha, Gregory.
|
|
Natural Journeys (Firm)
|
Added Title |
HULA ABS & BUNS |
ISBN |
159443509X : $19.95 |
Standard No. |
743452181322 |
Music # |
GH1813 Goldhil DVD |
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