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Title The 21-day yoga body : a metabolic makeover & life-styling manual to get you fit, fierce & fabulous in just 3 weeks / Sadie Nardini.
Author Nardini, Sadie, 1971-
Publication Info. Random House Inc., 2013.
New York : Three Rivers Press, [2013]
Book Cover
Copies/Volumes
Location Call No. Status
 Orlando Public Library (Downtown) - Third Floor  613.7046 NAR    Check Shelves
 South Trail  613.7046 NAR    Check Shelves
Edition First edition.
Description 309 pages : illustrations ; 24 cm.
Note Includes index.
Summary Presents an easy-to-follow three-week plan to help readers build their core physical, nutritional, and emotional strength, in a work accompanied by yoga poses, breathing and meditation exercises, and nutrition tips and recipes.
Subject Yoga.
ocls new year exercise books
Added Title Twenty-one-day yoga body.
ISBN 0385347065 : $17.99
9780385347068
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