Description |
xx, 320 pages : illustrations ; 23 cm |
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text txt rdacontent |
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unmediated n rdamedia |
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volume nc rdacarrier |
Bibliography |
Includes bibliographical references and index. |
Summary |
"Lindo Bacon, author of the highly regarded and consistently selling titles Body Respect and Health at Every Size, returns with another groundbreaking book that explores the deep ramifications people experienced when "othered" in society and provides a guide for creating a world where all bodies are valued and everyone belongs"-- Provided by publisher. |
Contents |
Introduction -- It's not you, it's our culture -- This is your brain on stress -- This is your brain on trauma -- This is you trying to cope -- Fear is biological -- Shame is biological... and political -- Getting to vulnerability -- Connection is the antidote -- Why self-help won't save us -- Building resilence, and other personal tools for liberation -- Beyond self-love -- Coming home. |
Subject |
Identity (Psychology)
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Body image.
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Self-acceptance.
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Transgender people -- Identity.
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Belonging (Social psychology)
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ISBN |
9781950665341 (paperback) : $16.95 |
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1950665348 (paperback) |
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9781950665495 (ebook) |
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