Edition |
1st Broadway books trade pbk. ed. |
Description |
xix, 251 pages ; 21 cm |
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text txt rdacontent |
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unmediated n rdamedia |
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volume nc rdacarrier |
Note |
Originally published: New York : Carol Pub., 1996. |
Bibliography |
Includes bibliographical references and index. |
Summary |
A national best-seller in hardcover, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths. |
Contents |
1. The facts about being highly sensitive: a (wrong) sense of being flawed. -- 2. Digging deeper: understanding your trait for all that it is. -- 3. General health and lifestyle for HSPs: loving and learning from your infant/body self. -- Reframing your childhood and adolescence: learning to parent yourself. -- 5. Social relationships: the slide into "shy". -- 6. Thriving at work: follow your bliss and let your light shine through. -- 7. Close relationships: the challenge of sensitive love. -- 8. Healing the deeper wounds: a different process for HSPs. -- 9. Medics, medications, and HSPs: "Shall I listen to Prozac or talk temperament with my doctor?" -- 10. Soul and spirit: where true treasure lies. -- Tips for health-care professionals working with highly sensitive people. -- Tips for teachers working with highly sensitive students. -- Tips for employers of highly sensitive people. |
Subject |
Sensitivity (Personality trait)
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Self-actualization (Psychology)
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Stress management.
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Stress (Psychology)
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Anxiety.
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Self-perception.
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Stress, Psychological.
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Anxiety. |
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Self Concept. |
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Stress, Psychological. |
ISBN |
0553062182 (pbk.) |
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9780553062182 (pbk.) : $17.99 |
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