| Title |
7 tools to beat addiction [electronic resource] / Stanton Peele. |
|
| Publication Info. |
New York : Three Rivers Press, c2004. |
|
| Description |
1 online resource (viii, 275 p.) |
| Bibliography |
Includes bibliographical references (p. 252-267) and index. |
| Contents |
Values : building on your values foundation -- Motivation : activating your desire to quit -- Rewards : weighing the costs and benefits of addiction -- Resources : identifying strengths and weaknesses, developing skills to fill the gaps -- Support : getting help from those nearest you -- A mature identity : growing into self-respect and responsibility -- Higher goals : pursuing and accomplishing things of value. |
| Subject |
Addicts -- Rehabilitation.
|
|
Self-help techniques.
|
|
Behavior, Addictive -- rehabilitation. |
|
Dépendants -- Réhabilitation. |
|
Autodéveloppement. |
|
Toxicomane.
|
|
Toxicomanie.
|
|
Autodéveloppement.
|
|
Réadaptation.
|
| Genre |
Electronic books.
|
| Added Author |
OverDrive, Inc.
|
| Added Title |
Seven tools to beat addiction |
| ISBN |
9780307419637 ODE (electronic bk.) |
|
0307419630 ODE (electronic bk.) |
|
| ISBN |
9780307419637 ODE (electronic bk.) |
|
0307419630 ODE (electronic bk.) |
|
