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Title Coolmind [electronic resource] : a young person's guide to a calmer life / David Keefe.
Author Keefe, David.
Publication Info. Wollombi : Exisle Pub., 2010.
Book Cover
Copies/Volumes
Location Call No. Status
 Internet    Check Online
Description 1 online resource (120 p.)
Summary Do you want to feel happier in your life? Are you attacked by doubts? Do nerves sometimes prevent you from doing things you might enjoy? Do you wish you could concentrate better?If so, COOLMIND is for you!In as little as three minutes a day, you can learn how to feel calmer, happier, more focused and ready to achieve your goals ... whether that's acing your exams, playing well in your netball match, improving your time in the hurdles or simply asking the girl next door out on a date!
Note Description based on print version record.
Subject Stress management for teenagers -- Handbooks, manuals, etc.
Teenagers -- Mental health -- Handbooks, manuals, etc.
Self-actualization (Psychology) in adolescence -- Handbooks, manuals, etc.
Anxiety.
Peace of mind.
Worry.
Psychology.
Genre Electronic books.
Added Author OverDrive, Inc.
Related To Print version: Keefe, David Coolmind : A young person's guide to a calmer life Wollombi : Exisle Publishing, c2010 9781921497933
ISBN 9781927147283 ODE (electronic bk.)
192714728X ODE (electronic bk.)
9781927147245 ODE (electronic bk.)
1927147247 ODE (electronic bk.)
9781927147269 ODE (electronic bk.)
1927147263 ODE (electronic bk.)