Title |
The Alzheimer's prevention cookbook [electronic resource] : 100 recipes to boost brain health / Marwan Sabbagh and Beau MacMillan. |
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Publication Info. |
Berkeley : Ten Speed Press, c2012. |
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Description |
1 online resource |
Note |
Electronic book. |
Summary |
"A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"-- Provided by publisher. |
Contents |
Introduction: preventing Alzheimer's disease in the kitchen -- pt. 1. Science. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes. Drinks -- Breakfasts -- Salads and sandwiches -- Soups -- Main courses -- Vegetables and sides -- Condiments and dressings. |
Reproduction |
Electronic reproduction. New York Ten Speed Press 2012 Available via World Wide Web. |
Subject |
Alzheimer's disease -- Prevention -- Popular works.
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Alzheimer's disease -- Diet therapy -- Recipes.
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Self-care, Health -- Popular works.
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Genre |
Cookbooks.
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Electronic books.
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eBook.
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Added Author |
MacMillan, Beau.
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OverDrive, Inc.
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ISBN |
9781607742487 ODE (electronic bk.) |
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ISBN |
9781607742487 ODE (electronic bk.) |
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