| Description |
303 pages : illustrations ; 23 cm |
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text txt rdacontent |
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still image sti rdacontent |
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unmediated n rdamedia |
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volume nc rdacarrier |
| Series |
Kid confident |
| Bibliography |
Includes bibliographical references (pages 287-303). |
| Contents |
All about mood -- Big emotions & bigger moods -- It's all in your brain! -- Move your mood! -- Mood, emotions, and keeping it all together -- Thinking about thinking -- Mood and mindset -- Perfectionism ̀ self-love -- Actions are superpowers -- If things are too much (how to ask for help). |
| Summary |
"Middle schoolers learn how to identify, manage, and self regulate their emotions and moods"-- Provided by publisher. |
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Ever been in a bad mood and not know why? Some kids sail through their middle school years without any drama, but most kids get stuck on a rollercoaster of up and down moods. Glassman help you learn how to identify, manage, and self regulate your emotions and moods. Managing your moods will help you feel more confident about yourself, and grow into the amazing person you are meant to be. -- adapted from back cover |
| Audience |
Ages 10-14 Magination Press. |
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Grades 7-9 Magination Press. |
| Subject |
Mood (Psychology) in adolescence -- Juvenile literature.
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Emotions in adolescence -- Juvenile literature.
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Mood (Psychology) -- Juvenile literature.
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Emotions -- Juvenile literature.
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Mood.
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Emotions.
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Emotions in adolescence -- Juvenile literature.
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Psychology -- Juvenile literature.
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Emotions -- Juvenile literature.
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| Genre |
Self-help publications.
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| Added Author |
Hodge, DeAndra, illustrator.
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| Added Title |
How to master your mood in middle school |
| ISBN |
9781433838187 (hardback) : $16.99 |
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1433838184 |
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