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Title The depression of grief [electronic resource] : coping with your sadness and knowing when to get help / Alan D. Wolfelt, PH.D.
Author Wolfelt, Alan, author.
Publication Info. Fort Collins, Colorado : Companion Press, [2014]
Book Cover
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Description 1 online resource (128 pages)
Summary Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.
Subject Depression, Mental -- Popular works.
Grief -- Popular works.
SELF-HELP / Death, Grief, Bereavement
Genre Electronic books.
Added Author Freading.
ISBN 9781617221958 (electronic bk.)
1617221953 (electronic bk.)
9781617221941 (electronic bk.)
1617221945 (electronic bk.)