Description |
1 online resource (128 pages) |
Summary |
Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process. |
Subject |
Depression, Mental -- Popular works.
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Grief -- Popular works.
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SELF-HELP / Death, Grief, Bereavement
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Genre |
Electronic books.
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Added Author |
Freading.
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ISBN |
9781617221958 (electronic bk.) |
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1617221953 (electronic bk.) |
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9781617221941 (electronic bk.) |
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1617221945 (electronic bk.) |
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