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Title Eat this, not that! 2013 : the no-diet weight loss solution / by David Zinczenko with Matt Goulding.
Author Zinczenko, David.
Publication Info. Emmaus, Pa. : Rodale : Distributed to the trade by Macmillan, c2012.
Book Cover
Copies/Volumes
Location Call No. Status
 North Orange  613.25 ZIN    Check Shelves
 Orlando Public Library (Downtown) - Third Floor  613.25 ZIN    Check Shelves
 Orlando Public Library (Downtown) - Third Floor  613.25 ZIN    Check Shelves
 West Oaks  613.25 ZIN    Check Shelves
Edition New 2013 ed., completely updated and expanded.
Description xlv, 321 p. : col. ill. ; 17 cm.
Summary Updated and expanded edition of the guide that presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.
Note Includes index.
Subject Fast food restaurants -- Health aspects.
Food habits -- Health aspects.
Nutrition -- Popular works.
Consumer education -- Popular works.
Convenience foods -- Health aspects -- Popular works.
Added Author Goulding, Matt.
ISBN 9781609618247 : $19.99
1609618246 : $19.99