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Ten OCLS Branch locations will host early voting for the 2024 Early Voting Primary Election from Monday, March 4 to Sunday, March 17 (10 a.m. – 6 p.m.): Alafaya, Chickasaw, Fairview Shores, Hiawassee, South Creek, Southeast, Southwest, Washington Park, West Oaks, and Winter Garden. Learn more about early voting at select library locations >

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LEADER 00000pam  2200469 i 4500 
003    DLC 
005    20171003073840.0 
008    170616r20172016caua   j      000 0 eng d 
010    2017020706 
020    9781684030330|q(paperback) :|c$17.95 
020    1684030331|q(paperback) 
037    |bNew Harbinger Pubns Inc, 5674 Sattuck Ave, Oakland, CA, 
       USA, 94609, (510)5946149|nSAN 205-0587 
040    DLC|beng|erda|cDLC|dNjBwBT|dGCmBT 
092    616.852|bSCA 
100 1  Scarlet, Janina,|eauthor. 
245 10 Superhero therapy :|bmindfulness skills to help teens & 
       young adults deal with anxiety, depression & trauma /
       |cJanina Scarlet, Ph.D. ; illustrated by Wellinton Alves. 
264  1 Oakland, CA :|bInstant Help Books, an imprint of New 
       Harbinger Publications, Inc.,|c[2017] 
300    107 pages :|bcolor illustrations ;|c18 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
505 0  A hero's journey begins with a struggle -- Avoiding the 
       monsters makes them stronger -- Training your mind to be a
       hero's mind -- Your superhero self -- The superhero values
       -- The defusion charm -- The ultimate weapon : the sword 
       of willingness -- Setting up your secret lair with self-
       compassion -- Taking superhero action steps -- Leveling up
       in life. 
520    Presents a superhero-based introduction to acceptance and 
       commitment therapy, offering guidance on conquering such 
       "super-villains" as anxiety, depression, and shame, and 
       providing advice on finding one's unique superpower. 
521 1  Age 14-18. 
650  0 Acceptance and commitment therapy|vPopular works|vJuvenile
       literature. 
650  0 Teenagers|xMental health|vJuvenile literature. 
650  0 Anxiety|vPopular works|vJuvenile literature. 
650  0 Depression in adolescence|vPopular works|vJuvenile 
       literature. 
650  0 Psychic trauma in adolescence|vPopular works|vJuvenile 
       literature. 
650  1 Acceptance and commitment therapy. 
650  1 Mental health. 
650  1 Anxiety. 
650  1 Depression, Mental. 
650  1 Psychic trauma. 
700 1  Alves, Wellinton,|eillustrator. 
775 08 |iReproduction of (manifestation): 
775 08 Scarlet, Janina.|tSuperhero therapy|dLondon : Robinson, 
       [2016]|z9781472136411. 
776 08 |iOnline version: 
776 08 Scarlet, Janina.|tSuperhero therapy|dOakland, CA : New 
       Harbinger Publications, Inc., [2017]|z9781684030347|w(DLC)
       2017029574.
Location Call No. Status
 Chickasaw  616.852 SCA    Check Shelves
 Eatonville  616.852 SCA    Check Shelves