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Title The breathing cure : develop new habits for a healthier, happier, and longer life / Patrick McKeown.
Author McKeown, Patrick, author.
Publication Info. West Palm Beach, FL : Humanix Books, [2021]
©2021
Book Cover
Rating No one has rated this material
Copies/Volumes
Location Call No. Status
 Hiawassee  613.192 MAC    Check Shelves
 Orlando Public Library (Downtown) - Third Floor  613.192 MAC    Checked Out
 South Trail  613.192 MAC    Checked Out
 Winter Garden  613.192 MAC    Check Shelves
Description ix, 434 pages : illustrations ; 24 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Summary "McKeown's goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life."--Amazon.com
Bibliography Includes bibliographical references (pages 431-432).
Contents Are you breathing comfortably? -- A new approach -- Exercises for adults and children -- How to breathe -- The vagus nerve and the heart-breath-brain connection -- Functional breathing, the secret of functional movement -- When breathing makes you hurt -- Sleep-disordered breathing -- Developing healthy airways in children -- The breathing secret for healthy blood pressure -- Freedom from respiratory discomfort -- Sex and breath, an intimate connection -- Yes, breathing is different for women -- Female sex hormones and the breath -- Sugar, sugar -- Seizure control and the breath -- Join the breathing revolution -- Is nasal breathing your first line of defense against coronavirus?
Subject Breathing exercises.
Breathing exercises -- Therapeutic use.
Respiration.
Health.
Weight loss.
Breathing Exercises (DNLM)D001945
Respiration (DNLM)D012119
Health (DNLM)D006262
Weight Loss (DNLM)D015431
Exercices respiratoires. (CaQQLa)201-0042223
Exercices respiratoires -- Emploi en thérapeutique. (CaQQLa)201-0078067
Respiration. (CaQQLa)201-0005066
Santé. (CaQQLa)201-0017470
Perte de poids. (CaQQLa)201-0067514
health. (CStmoGRI)aat300055133
Breathing exercises. (OCoLC)fst00838411
Breathing exercises -- Therapeutic use. (OCoLC)fst00838412
Health. (OCoLC)fst00952743
Respiration. (OCoLC)fst01095694
Weight loss. (OCoLC)fst01173454
Genre Self-help publications.
Livres de croissance personnelle. (CaQQLa)RVMGF-000312616
ISBN 1630061972 (hardcover)
9781630061975 (hardcover) : $27.99
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