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Title The oxygen advantage : the simple, scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you / Patrick McKeown.
Author McKeown, Patrick, author.
Publication Info. New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2015]
Book Cover
Rating No one has rated this material
Copies/Volumes
Location Call No. Status
 North Orange  613.19 MAC    Checked Out
 Orlando Public Library (Downtown) - Third Floor  613.19 MAC    Checked Out
Edition First edition.
Description xiv, 352 pages : illustrations ; 24 cm
text rdacontent.
unmediated rdamedia.
volume rdacarrier.
Bibliography Includes bibliographical references (pages 295-331) and index.
Summary Argues that many maladies, including anxiety, asthma, and insomnia, are caused by over-breathing and explains how reduced breathing exercises can be used to achieve weight loss, fitness, and wellness.
Subject Respiration -- Regulation.
Breathing exercises.
Carbon dioxide -- Physiological effect.
ISBN 0062349457 (hardcover) : $26.99
9780062349453 (hardcover)
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