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Title Understanding Your Grief [electronic resource] / Alan D. Wolfelt.
Author Wolfelt, Ph. D., Alan D., author.
Publication Info. [United States] : Companion Press, 2021.
Made available through hoopla
Book Cover
Copies/Volumes
Location Call No. Status
 Internet    Check Online
Description 1 online resource (176 pages)
text txt rdacontent
computer c rdamedia
online resource cr rdacarrier
text file rda
Access Instant title available through hoopla.
Summary Since, its debut thirty years ago, this favorite by one of the world's most beloved grief counselors has, found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound counterintuitive, but actually, your grief is your love for the person, who died in a different form, and like that love, it's also natural and necessary. Perhaps above all, Understanding Your Grief is practical. It's built on Dr. Wolfelt's Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum toward healing. This second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more.
System Details Mode of access: World Wide Web.
Subject Electronic books.
Electronic books.
Added Author hoopla digital.
ISBN 9781617223082 (electronic bk.)
1617223085 (electronic bk.)
Music # MWT14443799