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Title The dance cure : the surprising science to being smarter, stronger, happier / Dr. Peter Lovatt.
Author Lovatt, Peter (Psychologist), author.
Publication Info. New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
©2021
Book Cover
Rating No one has rated this material
Copies/Volumes
Location Call No. Status
 Fairview Shores  793.3 LOV    Check Shelves
 Orlando Public Library (Downtown) - Third Floor  793.3 LOV    Check Shelves
 Southwest  793.3 LOV    Check Shelves
Edition First edition.
Description 200 pages : illustrations ; 22 cm
text txt rdacontent
unmediated n rdamedia
volume nc rdacarrier
Note "Originally published as The Dance Cure in the UK in 2020 by Short Books." -- verso.
Contents Introduction -- My story -- A universal language -- Dancing and the brain -- Emotions in motion -- What stops people from dancing -- The dance cure -- Conclusion: Let's dance -- The dance apothecary.
Summary The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Bibliography Includes bibliographical references (pages 196-198).
Subject Dance -- Psychological aspects.
Dance therapy.
Genre Self-help publications.
ISBN 9780063046887 : $22.99
0063046881
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