Edition |
First Gallery books hardcover edition. |
Description |
235 pages ; 24 cm |
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text txt rdacontent |
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unmediated n rdamedia |
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volume nc rdacarrier |
Bibliography |
Includes bibliographical references. |
Contents |
What is mind hacking -- Part one: Analyzing. You are not your mind ; Your mind has a mind of its own ; Developing Jedi-like concentration ; Debugging your mental loops -- Part two: Imagining. It's all in your mind ; Your best possible future ; Creating positive thought loops -- Part three: Reprogramming. Write ; Repeat ; Simulate ; Collaborate ; Act. |
Summary |
Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks. |
Subject |
Thought and thinking.
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|
Change (Psychology)
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ISBN |
9781501105654 (hbk.) |
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1501105655 (hbk.) |
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9781501105661 (pbk.) : $16.00 |
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1501105663 (pbk.) |
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