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Title MOVE TO LOSE WITH CHRIS FREYTAG [DVD videorecording].
Publication Info. [Plymouth, Minn.] : Better Life Media, c2005.
Rating Rated 4 stars out of 5 based on 1 ratingsRated 4 stars out of 5 based on 1 ratingsRated 4 stars out of 5 based on 1 ratingsRated 4 stars out of 5 based on 1 ratingsRated 4 stars out of 5 based on 1 ratings
Copies/Volumes
Description 3 videodiscs (ca. 160 min.) : sd., col. ; 4 3/4 in.
Note Title from disc label.
Credits Discs 1 and 2: director/producer: Joe Brandmeier; producer: Lynn Anderson. Disc 3: producer/editor: Lisa Blackstone; director: Pete Lentine.
Note Discs 1 and 2 previously released separately by Motivating Bodies, Inc., c2003.
System Details DVD.
Summary Features ten 10-minute workouts including lower and upper body, cardio, pilates, and yoga, as well as discussion on healthy eating and living.
Contents Disc 1. Daily workouts [vol. 1] -- disc 2. Daily workouts [vol. 2] -- disc 3. Clean eating for you and your family.
Subject Exercise -- Popular works.
Reducing exercises -- Popular works.
Physical fitness -- Popular works.
Health -- Popular works.
Exercise.
Physical Fitness.
Health.
Genre Popular Works.
Added Author Freytag, Chris.
Anderson, Lynn.
Brandmeier, Joe.
Blackstone, Lisa E.
Lentine, Pete.
Better Life Media.
Added Title Just move to lose.
Clean eating for you and your family.
ISBN $24.99
Standard No. 730475651154
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