Title |
Recovery of Your Self-Esteem: A Guide for Women : New Techniques & Understanding for Women Who Want to Feel Better about Themselves More of the Time / Carolynn Hillman. |
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Publication Info. |
[Place of publication not identified] : Open Road Media, 2014. |
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©2014 |
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Description |
1 online resource (304 pages) |
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text txt rdacontent |
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computer c rdamedia |
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online resource cr rdacarrier |
Access |
Access limited to subscribing institutions. |
Summary |
With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: Practicing six key ways of nurturing yourself Recognizing and appreciating your good points Silencing the inner critic and heeding the inner child Breaking the self-imposed failure cycle Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem: A Guide for Women supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time. |
System Details |
System requirements: Adobe Digital editions. |
Note |
Print version record. |
Subject |
SELF-HELP / Personal Growth / Self-Esteem.
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Nurturing behavior.
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Self-esteem in women.
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Women -- Psychology.
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Genre |
Electronic books.
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Added Author |
Freading.
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Added Title |
Self-esteem.
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Related To |
Print version: Hillman, Carolynn. Recovery of your self-esteem. New York : Simon & Schuster, c1992. 0671738135 (DLC) 92000885 |
ISBN |
9781497663220 (e-pub) |
Standard No. |
9781497663220 |
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ISBN |
9781497663220 (e-pub) |
Standard No. |
9781497663220 |
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