Description |
1 online resource |
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text txt rdacontent |
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computer c rdamedia |
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online resource cr rdacarrier |
Note |
Online resource; title from PDF title page (Library Ideas, viewed Nov. 5, 2014). |
Bibliography |
Includes bibliographical references and index. |
Summary |
With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: Practicing six key ways of nurturing yourself Recognizing and appreciating your good points Silencing the inner critic and heeding the inner child Breaking the self-imposed failure cycle Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem: A Guide for Women supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time. |
Subject |
Women -- Psychology.
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Self-esteem in women.
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Nurturing behavior.
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SELF-HELP / Personal Growth / Self-Esteem
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Genre |
Electronic books.
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Added Author |
Freading.
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ISBN |
9781497663220 (electronic bk.) |
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1497663229 (electronic bk.) |
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