| Edition |
Unabridged. |
| Description |
1 online resource (1 audio file (18hr., 17 min.)) : digital. |
|
spoken word spw rdacontent |
|
computer c rdamedia |
|
online resource cr rdacarrier |
|
digital digital recording rda |
|
data file rda |
| Access |
Instant title available through hoopla. |
| Cast |
Read by Hannibal Hills, Russ Harris. |
| Summary |
Why is it so hard to be happy? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Clinical psychology.
|
|
Post-traumatic stress disorder.
|
|
Audiobooks.
|
| Added Author |
Hills, Hannibal, reader.
|
|
Harris, Russ, reader.
|
|
hoopla digital.
|
| ISBN |
9798765096918 (sound recording : hoopla Audio Book) |
| Music # |
MWT16011399 |
|
