LEADER 00000cam  22006618i 4500 
001    1151501983 
003    OCoLC|blk 
005    20210127094140.0 
008    200622s2020    nyua     b    001 0 eng   
010    2020027162 
015    GBC0F4431|2bnb 
016 7  019971208|2Uk 
019    1192360355|a1226183439|a1226407050 
020    9781984880154|q(hardcover) :|c$28.00 
020    1984880152|q(hardcover) 
035    (OCoLC)1151501983|z(OCoLC)1192360355|z(OCoLC)1226183439
       |z(OCoLC)1226407050 
040    DLC|beng|erda|cDLC|dOCLCF|dRB0|dOCLCO|dUAP|dOCLCO|dILC
       |dTOH|dUKMGB|dOCL|dORL 
041 1  eng|hger 
042    pcc 
049    ORLL 
092    613.25|bMIC 
100 1  Michalsen, Andreas,|eauthor. 
240 10 Mit Ernährung heilen.|lEnglish 
245 14 The fasting fix :|beat smarter, fast better, live longer /
       |cAndreas Michalsen, MD, PhD, with Suzann Kirschner-Brouns
       ; [translated from German by Laura Wagner]. 
250    First English language edition. 
263    2012 
264  1 New York :|bViking, an imprint of Penguin Random House LLC,
       |c2020. 
300    422 pages :|billustration ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    "A Penguin Life book" -- Title Page verso. 
500    Originally published in German as Mit Ernährung Heilen by 
       Insel Verlag Berlin in 2019. 
504    Includes bibliographical references (pages 357-403) and 
       index. 
505 0  Introduction -- Our evolution, our gut, our metabolism: 
       humanity's evolutionary relationship with food-- and how 
       it went wrong -- Eat better, live healthier: new awareness
       of nutrition -- Fast easier, live longer: the healing and 
       preventive effect of therapeutic fasting and intermittent 
       fasting -- Healing through nutrition and fasting: my 
       therapeutic program for a healthy life -- Epilogue. 
520    "The Fasting Fix lays out the science behind how fasting, 
       when combined with a healthy diet, can heal chronic 
       illnesses and help people to live longer. The author, a 
       physician and expert on fasting, explains which foods 
       people should eat and which should be avoided. He 
       introduces several different fasting methods, and offers 
       simple recipes for foods that support a fasting regimen"--
       |cProvided by publisher. 
546    In English, translated from German. 
650  0 Fasting|xTherapeutic use. 
650  0 Diet therapy. 
650  0 Chronic diseases|xAlternative treatment. 
655  7 Self-help publications.|2lcgft 
655  7 Recipes.|2lcgft 
700 1  Kirschner-Brouns, Suzann,|eauthor. 
700 1  Wagner, Laura|c(Translator),|etranslator. 
938    YBP Library Services|bYANK|n16736383 
938    Brodart|bBROD|n126984794 
994    C0|bORL