Edition |
First Tiller Press hardcover edition. |
Description |
xiv, 185 pages ; 20 cm |
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text txt rdacontent |
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unmediated n rdamedia |
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volume nc rdacarrier |
Contents |
Type 1: the idealist -- Type 2: the helper -- Type 3: the achiever -- Type 4: the individualist -- Type 5: the observer -- Type 6: the loyalist -- Type 7: the enthusiast -- Type 8: the challenger -- Type 9: the peacemaker. |
Summary |
"In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from "What is the best morning routine for my type?" to "What boundaries are important to set based on my individual personality traits?" this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit"-- Provided by publisher. |
Subject |
Enneagram.
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Self-actualization (Psychology)
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Personality.
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Genre |
Self-help publications.
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Subject |
mental health awareness 2023
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ISBN |
9781982157944 (hardcover) : $19.99 |
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1982157941 (hardcover) |
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